Unplug, slow down, and reconnect with yourself.
Altar-building rituals, offer a unique healing and mindfulness experience that combines creativity, personal growth, and a connection with the earth. As a Certified Morning Altars Teacher, trained by Day Schildkret, I offer a creative and accessible way to build mindfulness, foster creativity, and develop strategies for navigating change.
By guiding you through the transformative process of being present, awakening to your surroundings, and engaging in playful creativity, I’ll help you reconnect with yourself and the world around you in a profound way. This isn’t just a simple practice; it’s a valuable journey that deepens your self-awareness and enriches your experience of life. Let me show you how!
These therapeutic sessions may incorporate an optional microdose of sacred mushroom medicine to help you access parts of yourself that may be hard to reach otherwise. If you’re curious about a full mushroom ceremony, this may be a good entry point.
Offerings
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Custom 1:1 Innerchild Workshop
Please reach out about altar-building workshops for individuals.
Join me for a transformative journey designed to reconnect with your inner child in a safe and nurturing environment. This workshop offers a blend of therapeutic practices aimed at healing and self-discovery.
What to Expect:
✨ Optional Microdose: Enhance your experience with a carefully guided microdosing session, promoting openness and deeper connection to your emotions.
🧘 Guided Meditation: Immerse yourself in a soothing meditation that invites you to meet your inner child, fostering understanding and compassion for the younger self.
🔮 Oracle Pull: Engage with oracle cards to gain insight and clarity. This intuitive practice will help illuminate your personal journey and provide guidance as you explore your past.
📖 Inner Child Journal: Reflect and express your thoughts and feelings through prompts designed to unlock memories and emotions tied to your younger self. This journal serves as a sacred space for your healing process.
🌼 Create an Altar: Learn how to craft a personal altar honoring your inner child. This tangible space will serve as a reminder of your journey, filled with symbols and mementos that resonate with your youthful spirit.
By the end of this workshop, you’ll have valuable tools and insights to nurture your inner child, fostering a deeper connection to your authentic self. Come ready to heal, grow, and embrace the joy of rediscovering the child within you.
COST: $333 (2 hours)
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Custom Group Workshop
Private altar-building workshop for a group of friends or colleagues.
Transformative Group Altar Healing Sessions
Discover a unique and meaningful way to connect with your community or celebrate special occasions through our customizable group altar healing sessions. Whether for a birthday, celebrating a new mom, or honoring a loved one’s passing, corporate bonding, or mindfulness retreat, these workshops invite participants to engage in a creative and reflective experience that transcends the ordinary.
What You Can Expect:
🌿 Connection to Nature: Embrace the beauty of the natural world as you gather elements to create your altar. This hands-on experience allows you to appreciate the textures, colors, and forms that inspire your creativity.
🎨 Creative Expression: Engage in a fun, sensory-stimulating process that encourages participants to see beauty in new ways. The act of creating an altar not only fosters individual expression but also strengthens community bonds.
💡 Mindfulness & Reflection: Explore strategies that promote mindfulness and reflection, helping participants to set intentions, share stories, and remember important moments in their lives—whether celebrating milestones, welcoming new life, or honoring those we’ve lost.
🌟 Customized Experiences: Tailored to your specific needs, our sessions can celebrate birthdays, enhance team-building efforts, welcome a new mom, serve as unique mindfulness activities, or create a space for remembrance and healing. Each workshop is designed to resonate with participants, ensuring a memorable experience.
Join us for a session that combines art, nature, and community, creating an unforgettable experience that nourishes the spirit and ignites the imagination. Let’s celebrate life’s moments together in a way that’s both meaningful and fun!
Book your group altar healing session today and discover the transformative power of collective creativity!
